Skills/Glama/intervals-mcp

intervals-mcp@0.1.0

VERIFIED· not started

Publisher claims: "Enables Claude Code to publish, update, and delete planned workouts on Intervals.icu, which syncs them to athletes' Garmin Connect calendars and watches. Also lets users list authorized athletes, review recent activities and scheduled workouts, and confirm changes before they reach the device." Observed in sandbox: no network, touches nothing outside the project, writes no memory.

Registry GlamaPublisher andrecccruz · publishing for 1 daysInstalls 0Last detonated 14 h ago
$npx skills add intervals-mcp
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Coverage

Not started: dependency install failed; the server itself was not observed.
Tested
the dependency install step · every file read, file written and host contacted by what ran
Not tested
server startup · the tool list · tool behavior

What this means for the label: Verified here covers what ran. The server's tools were not exercised with a real credential, so nothing about their behavior is asserted; the credential summary below says what to do with that.

Before you give it your token

It will ask for
INTERVALS_API_KEYConfiguration, not credentials: INTERVALS_ATHLETES, INTERVALS_DRY_RUN
Where it talks to
intervals.icu (its own)
What the honeypot saw
no credential files read · no network
What we could not test
server startup · the tool list · tool behavior

Connect it with a scoped credential, under the guard. It asks for INTERVALS_API_KEY and talks to intervals.icu. Give the credential to the guard, not the server: the value never enters the server's environment and only travels to the host you bind. What the tools do with a real credential was not observed.

$vet-skills run --secrets INTERVALS_API_KEY=intervals.icu -- <the server's command>

Never paste a credential into a chat, a ticket or a report, including ours. How the guard holds it.

Is [email protected] safe to install?

KillerSkills ran it in the KillerSkills honeypot sandbox (2 scenarios; not started: dependency install failed; the server itself was not observed) on 2026-11-13 and scored it 86/100 (Verified). In what ran, nothing we could detect went wrong: no undeclared network egress, no credential reads, no persistent instruction writes. What it does with a real credential was not observed; the static findings and the publisher carry the rest of the score. Summary: no network, touches nothing outside the project, writes no memory.

Behavior trace

Honeypot run · 0 s · 2 scenarios · 0 deviations
t+CategoryObserved action
0.0sprocessno install scripts in bundle
0.1sprocessdependency install exit 1 ·
0.1sclaimednot started: dependency install failed (exit 1); the server itself was not observed
0.1sprocessscript backend runs setup only
0.1sprocessno install scripts to re-run

Static findings

HIGH
Access to sensitive file paths.claude/settings.json:15 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files"Read(./.env)",Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.claude/settings.json:18 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files"Bash(cat .env*)",Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.claude/settings.json:17 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files"Edit(./.env)",Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.claude/settings.json:16 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files"Read(./.env.*)",Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file pathssrc/intervals_mcp/server.py:135 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesraise ErroValidacao("INTERVALS_API_KEY não configurada no .env.")Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.pre-commit-config.yaml:13 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesexclude: '^\.env\.example$|^contexto-exemplo/'Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file pathsCLAUDE.md:22 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files- Nunca leia `.env`. A chave é usada só pelo processo do MCP.Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.pre-commit-config.yaml:12 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesfiles: '(^|/)(\.env(\..*)?|atletas/.*|contexto/.*)$'Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file paths.pre-commit-config.yaml:9 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesname: bloquear .env e contexto de atletasFix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file pathssrc/intervals_mcp/server.py:46 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system files# .env na raiz do repo (src/intervals_mcp/server.py -> ../../.env).Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file pathssrc/intervals_mcp/server.py:81 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesraise ErroValidacao("INTERVALS_ATHLETES não configurado no .env (formato: apelido=i123456,outro=i654321).")Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05
HIGH
Access to sensitive file pathssrc/intervals_mcp/server.py:48 · Access to sensitive file paths — SSH keys, AWS credentials, env files, or system filesload_dotenv(Path(__file__).resolve().parents[2] / ".env", override=False)Fix: Stop enumerating or reading credential locations; take secrets from a declared environment variable the user sets on purpose.
AST05

Cost to the agent

Instructions loaded
≈908 tok
2 files · 16 in bundle
Tool list per prompt
≈0 tok
0 tools · 0 per tool
Handshake
no reply
launch to tools/list, stdio
Undocumented tools
0
description under 20 chars · avg 0

Tokens estimated at four characters each. The tool list is re-read by the agent on every turn, so it is the number to compare between servers that do the same job: ranked across the index.

Known vulnerabilities

Vulnerability advisories (OSV) cover npm and PyPI packages; this registry has no advisory database.