sleep-shift-survivor@1.0.0

Publisher claims: "Use when you work nights, rotating shifts, or on-call and your body has no idea when to sleep — generates shift-specific sleep schedules from circadian science: forward-rotation adaptation plans (phase delay is easier than advance), anchor-sleep windows for rapidly rotating schedules, strategic caffeine cutoffs timed to shift end not start, light/dark exposure choreography (bright light during night shifts, dark commute home, blackout sleep), clock-shift transition plans for switching between day and night blocks, drowsy-drive risk warnings on post-shift commutes, and shift-work disorder screening flags — because 20 percent of the workforce does shift work and gets told to just sleep more." Observed in sandbox: no network, touches nothing outside the project, writes no memory.